The Traditional practice is to chant the mantra 108 periods day-to-day. Even so, The main factor is regularity. If 108 repetitions come to feel frustrating at the outset, get started with a scaled-down range you can take care of consistently, and steadily boost after some time. हरिद्रा मालया कुर्यात् जपं https://youtube.com/shorts/CQDKEh9UjJA