Muscle injuries can be quite frequent, especially in sportspeople or those who participate in regular physical activity. When a muscle sustains damage, the body undergoes a recovery procedure that often needs particular nutrients to aid in recovery. One of the most important nutrients for muscle repair is protein. Protein https://cardiac-rehabilitation54084.wikijm.com/1350211/harnessing_the_power_of_protein_for_efficient_muscular_repair_after_injury