Background: The objective of this study was to consider the effectiveness of consumption of iron fortified ready-to-eat cereal and pumpkin seed kernels as two sources of dietary iron on status of iron nutrition and response of hematological characteristics of women at reproductive ages. Methods: Eight healthy female. single or non pregnant subjects. aged 20-37 y consumed 30 g of iron ... https://fitnessgravesyardes.shop/product-category/incline-control/