How To Protect Your Joints and Bones in Winter With falling temperatures, many people experience increased joint stiffness, muscle tightness, and discomfort in bones. Chilly weather decreases circulation, lowers natural joint lubrication, and makes muscles contract, leading to pain and reduced mobility. Hence knowing winter joint and bone care strategies https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html