Good nutrition is the foundation of effective 護肝. The liver depends on nutrients to repair and function properly. Foods That Support 護肝 Foods like garlic, green tea, leafy vegetables, and citrus fruits are highly beneficial for 護肝. These foods help reduce toxins in the body. Foods to Avoid for 護肝 To maintain good 護肝, it is important to reduce fried foods, sugar, ... https://www.legalon.com.hk/zh-hk/about-legalon