Somatic Therapy For Trauma, Stress and Greater Mind-Body Awareness Stress is not always experienced exclusively through thoughts and feelings. Many people also notice physical reactions such as muscle tension, shallow breathing, restlessness, fatigue, digestive discomfort or a sense of being constantly alert. somatic therapy is a body-focused therapeutic approach that https://dailyjournal-marketwire640.tusblogos.com/43645817/essential-things-you-must-know-on-somatic-therapy